APEX Legacy · a way of life

Creole Cream Cheese

A tangy, lightly cultured fresh cheese — soft curds in a little cream — eaten with sugar, fruit, or salt and pepper. A nearly lost New Orleans breakfast tradition revived in recent years.

Compiled by APEX Legacy from published research and documented food history, under the editorial direction of Jonathan Jackson, Founder. How we write and review these pages →

Why it is ours

Creole cream cheese is a taste of old Black and Creole New Orleans breakfast tables, a farmstead dairy tradition that nearly disappeared before local makers revived it. It is a link to the city's small-dairy past and a homemade-fermentation heritage.

What it does

Because it is a cultured fresh cheese, Creole cream cheese carries live cultures along with the calcium, protein, and B12 of dairy — closer to a fresh farmer's cheese or quark than to processed cream cheese. The lactic-acid fermentation makes it more digestible for some, and its high protein and probiotic content make it a quietly good breakfast food.

How it is cooked

Traditionally clabbered skim milk cultured into soft curds, drained, and served in a little cream. Eat it with fresh fruit and a touch of honey, or savory with salt, black pepper, and herbs. To keep it light, use it as a high-protein base for fruit breakfasts and skip heavy added sugar and cream.

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