The richest plant source of omega-7 fatty acid — clinically documented for insulin sensitivity, mucosal healing, and liver fat reduction.
NAFLD rates in Black Americans are high and climbing. Black women in menopause face vaginal dryness that affects quality of life and sexual health — and this is rarely discussed in Black women's healthcare. Sea buckthorn's omega-7 addresses both.
Omega-7 palmitoleic acid is the fat that cells in mucosal tissue (gut lining, vaginal tissue, skin) preferentially incorporate. A 2019 RCT showed sea buckthorn oil significantly improved vaginal atrophy symptoms in postmenopausal women — directly relevant to Black women in menopause whose sexual health is rarely discussed in healthcare settings. Liver fat reduction mechanism: palmitoleic acid inhibits lipogenesis in the liver. Multiple studies show reduction in liver triglycerides in NAFLD.
Available as juice (very tart — dilute or mix with other fruits), oil capsules, or dried berries. Sea buckthorn oil (topical) is used for skin healing.
Free, no account needed to ask.